Size guide Cross Country Ski Poles

22 Jan.,2024

 

A simple rule to follow is that poles for classic should be 35 cm shorter than your body length and for skating 25 cm shorter than your body length.

If you are between two lengths, we recommend that you choose the shortest option.

Body
length
without
boots (CM)
Body
length
without
boots
(Ft/ inches)
Pole
length -
Classic
Pole
length -
Skating
152,50 5' 0.00" 1175 1275 155,00 5' 1.02" 1200 1300 157,50 5' 2.00" 1225 1325 160,00 5' 2.99" 1250 1350 162,50 5' 3.97" 1275 1375 165,00 5' 4.96" 1300 1400 167,50 5' 5.94" 1325 1425 170,00 5' 6.92" 1350 1450 172,50 5' 7.91" 1375 1475 175,00 5' 8.89" 1400 1500 177,50 5' 9.88" 1425 1525 180,00 5' 10.86" 1450 1550 182,50 5' 11.85" 1475 1575 185,00 6' 0.83" 1500 1600 187,50 6' 1.81" 1525 1625 190,00 6' 2.80" 1550 1650 192,50 6' 3.78" 1575 1675 195,00 6' 4.77" 1600 1700 197,50 6' 5.75" 1625 1725 200,00 6' 6.74" 1650 1750